100 percent u r correct pl.
From: ATEEQ AHMED SIDDIQUI <ateeqahmedsiddiqui@gmail.com>
To:
Sent: Saturday, 24 November 2012 8:15 PM
Subject: [Yaadein_Meri] How to stay young..
HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight, and and height. Let the doctors worry
about them. That is why you pay'them'
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening,whatever. Never let the brain idle.
'An idle mind is the devil's workshop.'
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life,
is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants,
hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what
you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but
NOT to where the guilt is.
10. Tell the people you love that you love them , at every opportunity. AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take, but by the moments that take our breath away.
And if you don't send this to at least 8 people - who cares? and will learn to care?
But do share this with someone.
We all need to live life to its fullest each day!!
Worry about nothing, pray about everything !!!
ATEEQ AHMED SIDDIQUI, Hyderabad, India.
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