Hummingbird
No matter how bad people may seem, they possess at least one virtue. Be like the humming bird and pick out the sweetness of everyone's character.
Remember who you are. A human being. Not a human doing.
You are not what you do.
You are a being of peace, love and happiness.
When you allow yourself to be - you become centred, grounded and focused.
Then, you're able to bring your 'being' into 'doing'.
Realizing The Form Of The Supreme Soul
The Supreme Soul is a soul, with the same form as human souls. The only difference is in the qualities, not in the size. We have rightly thought that he is great, but His greatness doesn't mean that He is expanded throughout the entire universe. The power of a soul has no connection with its physical dimensions at all.
Some people are of the view that the Supreme Soul is formless. Anything that exists must have a form. Qualities indeed are formless, but the source of those qualities cannot be without form. For example, fragrance has no form but the flower does. Just as the sun has form but the light and warmth it radiates do not. The Supreme Soul has a form, but the qualities radiating from Him do not. In other words the Supreme Soul is not love but the source of love; the Supreme Soul is not truth but the source of truth, etc. If he is formless then communication with Him is impossible. The very word "yoga" implies a meeting between two entities, both of which have a form, if not a physical one, a subtle (non-physical) one.
The Supreme Soul is a conscient (living) micro star just as I am. Knowing his form, I can bring that image onto the screen of my mind and begin immediately to experience his powers and qualities by associating them with that beautiful form. There is much more value in meditating (concentrating) on his form and qualities than in focusing on one's breath, candle flames, etc.
Soul Sustenance
Understanding And Overcoming Repetitive Thoughts
Repetitive thoughts are mental dependences that arise due to a badly channeled imagination, false beliefs or mental weakness. For example, this happens when the pattern of negative repetitive thoughts makes us experience continuous feelings of guilt. Or we think, almost obsessively and continuously, that someone wants to hurt us or are after us. Or we create continuous thoughts of jealousy, hatred and violence with regards to another individual. They are negative and self-destructive habits. We fall into repetitive thoughts, which make us live in constant unhappiness.
We spend a lot of time during the day with these types of unnecessary thoughts. They are leaks of energy that weaken us. We have created the habit of thinking like that and, therefore, it is in our hands to learn to change it. We can free ourselves of these dependencies and the result is to be freer, mentally, of negative and repetitive thoughts, which are like a constant hammering. It is a question of learning to control what we think, thinking positively and in a focused manner, meditating and exercising the mind. We exercise to keep the body healthy and strong; in order to have a healthy and strong mind we have to learn exercises like meditation and relaxation that help us to free ourselves from repetitive thoughts which are nothing but bad positions or postures of the mind.
Message for the day
Faith is the key to the best use of one's fortune.
Expression: For the one who has faith, in the self and in things, there is only positivity. Under all circumstances, there are only opportunities and treasures seen. Each moment is an inner urge to discover these hidden treasures and make the best use of them. So the one who has faith draws out the best from each and every situation.
Experience: When I am able to move forward with faith, I am encouraged to give my best under all circumstances and am able to enjoy the best fruit of the effort that I put in. Faith gives me the courage to go on even during difficult times and so I have the satisfaction of bringing about constant change and progress in my life.
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