Search This Blog

Saturday, 28 April 2012

[Yaadein_Meri] [ Islam ] Daily Inspiration April 29,2012

 



 
 
 
 
 
 
 
 
 
Assalam - O - Alaikum,
 
And give good tidings to those who believe and do righteous deeds
that they will have gardens [in Paradise] beneath which rivers flow.
Whenever they are provided with a provision of fruit there from, they will say,
"This is what we were provided with before." And it is given to them in likeness.
And they will have therein purified spouses, and they will abide therein eternally.


[Surat Al-Baqarah 2:25]
 
 
Allah Hafiz.
 
 
 


__._,_.___
Recent Activity:
.

__,_._,___

[Yaadein_Meri] Top 10 Self Improvement Activities

 



 
These self improvement activities will help you become more productive, get into the positive state of mind and achieve better quality of life.
In this article you will also find out how to use your energy effectively, what is the quickest way to achieve personal growth and how to excel in every activity.
1st Self Improvement Activity: Use your energy on important things
If you want to succeed in life, you should not waste your energy on activities that do not bring any benefits.
Such useless activities include surfing the Internet without any purpose, watching TV, worrying and wasting money.
When you are involved in such activities, you have no or little energy left for activities that can create a better future. It is worth prioritising and accomplishing important tasks first, and then if you still have enough energy, you may decide to do the unimportant.
2nd Self Improvement Activity: Focus on one task at a time
If you want to get perfect results, you should only concentrate on one activity. This way all your energy will go into it and you will accomplish it perfectly.
If you waste your energy on several things at the same time, you will get average results because you will divide your energy between the activities.
3rd Self Improvement Activity: Control your thinking
To avoid chaos in your mind resulting in chaos in the outside world, you should try to observe your thoughts. Once you start doing that, you will notice how many negative thoughts you get daily.
By observing negative thinking you will be able to emotionally disengage from it. As a result, negative thinking will affect you less and you will notice that your days are getting more peaceful and positive.
4th Self Improvement Activity: Get organised
When you live in an organised manner, you do not suffer from stress and your life is peaceful and balanced.
To start living this way, you should start planning your day in advance. This will eliminate any stress caused by being late to a meeting or forgetting to complete some task.
You should also live in tidiness because by keeping your home clean you also keep your mental state clear and peaceful. Such mental state will benefit you in many ways, including improved memory and less negativity.
5th Self Improvement Activity: Live in the present

Although this self improvement activity may seem strange to you, it is a very important activity that many ignore. The majority of people do not live in the present. They either dwell on their past or daydream about the future. They seem to forget the most important time of all - the present.
You should enjoy every present moment because your current state of mind always manifests in the outside world, creating your future accordingly.
Therefore if your main mood is very positive, you will experience only happy days. However, if you dwell on negative thoughts, you are sure to encounter many obstacles and misfortunes in the present and days to come.
6th Self Improvement Activity: Complete each task in a perfect manner
Whenever you are working on some project, try to accomplish it in the best way possible. Always ask yourself 'Is this project turned out as perfect as it could possibly be?' If the answer is no, try to correct or add something to it until there is nothing that you can improve.
This way you will make sure that each single task you accomplish is done in an excellent manner. By doing this you will create successful future because you cannot possibly fail if you only get perfect results.
Also, when you entirely focus on one task excluding everything else, you will notice that you start enjoying the task. If you concentrate on the task but still do not enjoy it, that means that you probably see the task as a means to an end rather than the process.
You should start focusing on the process itself to find enjoyment in the task. Such enjoyment will fuel motivation and you will accomplish everything quicker and better.
If you enjoy your work, you will put only positive energy into it. As a result, your completed tasks will bring you success.
7th Self Improvement Activity: Challenge yourself
Nothing develops you more than challenges. Challenges force you to shift your comfort zone, experience new situations and make you grow. Without challenges life would be very boring and depressing.
Challenges are necessary for every human being who is seeking quality life. Only through trial and error you realise who you really are, which activities you like and what preferences you have.
You can easily measure the success of a person by the amount of challenges s/he had.
8th Self Improvement Activity: Read personal development books
There is nothing more important than searching information about self improvement. Without reading any self improvement books or articles you cannot improve yourself.
9th Self Improvement Activity: Socialize only with positive people
Positive people can inspire, empower and make you happy. It is so much worth to be at least once in a while with positive people rather than constantly spend time with negative friends or relatives.
If you spend your days with, for example, lazy people, you may notice that you are becoming lazy.
If all your friends' main qualities are negative, try to avoid all of them. This way you will not be affected in a negative way and after some time will start attracting positive people.
10th Self Improvement Activity: Exercise

Daily exercise develops determination, focus and patience. It improves your health and strengthens your body. It makes you more active, positive and invincible.
People who exercise every day are always perceived as strong-willed and disciplined.
Conclusion
These personal improvement activities are sure to put you on the track to success. I hope that you will apply the steps in this article and, as a result, will greatly improve the quality of your life.






__._,_.___
Recent Activity:
.

__,_._,___

[Yaadein_Meri] Life's Tug -War

 




 
 

 
 
Life's  Tug -War
                                                                                        
Life can seem ungrateful ~ and not always kind.
Life can pull at your heartstrings ~ and play with your mind.
Life can be blissful ~ and happy and free.
Life can put beauty ~ in the things that you see.
Life can place challenges ~ right at your feet.
Life can make good ~ of the hardships that we meet.
Life can overwhelm you ~ and make your head spin.
Life can reward those ~ determined to win.
Life can be hurtful ~ and not always fair.
Life can surround you ~ with people who care.
Life clearly does offer ~ its ups and its downs.
Life's days can bring you ~ both smiles and frowns.
Life teaches us to take ~ the good with the bad.
Life is a mixture ~ of happy and sad.
So.........
 
 
Take the life that you have ~ and give it your best.
Think positive, be happy ~ let God do the rest.
Take the challenges ~ that life has laid at your feet.
Take pride and be thankful ~ for each one you meet.
To yourself give forgiveness ~ if you stumble and fall.
Take each day that is dealt you ~ and give it your all.
Take the love that you're given ~ and return it with care.
Have faith that when needed ~ it will always be there.
Take time to find the beauty ~ in the things that you see.
Take life's simple pleasures ~ let them set your heart free.
The idea here is simply ~ to even the score.
As you are met and faced with ~ Life's Tug Of War
 
 







__._,_.___
Recent Activity:
.

__,_._,___

[Yaadein_Meri] Upon entering the heaven...!!!!!



-





Subject: Upon entering the heaven...!!!!!








 
 
 
 
 
 
 
 
 
 

 as received
GOPU



[Yaadein_Meri] Good Morning

 
__,_._,___

[Yaadein_Meri] HAPPENS IN HEAVEN WHEN WE PRAY?

 





 


DEAR ALL,

Click here to join World Malayali Club


I dreamt that I went to Heaven and an angel was showing me around. We walked side-by-side inside a large workroom filled with angels. My angel guide stopped in front of the first section and said, "This is the Receiving Section". Here, all petitions to God said in prayer are received.  


I looked around in this area, and it was terribly busy with so many angels sorting out petitions written on voluminous paper sheets and scraps from people all over the world.   

Click here to join World Malayali Club


Then we moved on down a long corridor until we reached the second section.    


The angel then said to me, "This is the Packaging and Delivery Section. Here, the graces and blessings the people asked for are processed and delivered to the living persons who asked for them." I noticed again how busy it was there.  There were many angels working hard at that station, since so many blessings had been requested and were being packaged for delivery to Earth.    


Finally at the farthest end of the long corridor we stopped at the door of a very small station. To my great surprise, only one angel was seated there, idly doing nothing. "This is the Acknowledgment Section, my angel friend quietly admitted to me. He seemed embarrassed." How is it that there is no work going on here? 'I asked.    

"So sad," the angel sighed.  "After people receive the blessings that they asked for, very few send back acknowledgments"   

Click here to join World Malayali Club


"How does one acknowledge God's blessings"? I asked…

"Simple," the angel answered. Just say, "Thank you, Lord."

One question cropped up in my mind how many persons are grateful to god?
The first and fore most thing most of us forget is gratitude towards our creator. If a human being is not grateful, He does not deserve being a human.

While it is duty of the doer to do and not expect, it is expected of the beneficiary to at least return with his gestures and words, the gratitude he owes to the doer.
 
Even our prayers mostly are a bribe to the creator to protect our self from ill of life and to gain materially.  If we have the humility to be grateful the world will exist on a happier and quieter plain--more serenity will be over the face of the earth.

Very few of us actually close our eyes and in total silence and connection to him for a few moments, thank our creator. "O! My creator for this day, for this new sunshine, for leaving me living and enjoying being amidst your creation, I thank thee.
 
Last but not least "Be thankful for the smallest blessing, and you will deserve to receive greater. Value the least gifts no less than the greatest and simple graces as especial favours. If you remember the dignity of the Giver, no gift will seem small or mean, for nothing can be valueless that is given by the most high God."

--
Aano bhadra krtavo yantu vishwatah.(- RIG VEDA)
"Let noble thoughts come to me from all directions"

REGARDS








__._,_.___
Recent Activity:
.

__,_._,___

[Yaadein_Meri] Home Remedies for Bed Sores

 




 

Home Remedies for Bed Sores

Known to doctors as decubitus ulcers, bed sores (or pressure sores) are the result of skin being suffocated beneath the weight of the body. These lesions are caused by continuous extended pressure on the skin, usually in an area over a prominent bone or cartilage structure such as the hips or tailbone.
This pressure restricts the flow of blood, and therefore the supply of oxygen and nutrients, to that part of the skin. Ultimately, the smaller blood vessels clot and a sore red patch of skin appears. If not attended to, it can crack open and develop into a painful wound.
The first sign of a developing pressure sore is reddening of the skin. There may be local swelling or hardening of the tissue as well. Eventually, if the pressure is not relieved, the skin breaks down and ulcerates, and infection may take hold. Obviously, people who are confined to bed for long periods are most at risk for this problem. Wheelchair users also have an increased risk of developing pressure sores.
An individual who suffers from impaired wound healing, common in older adults and people with diabetes, can develop bed sores rather quickly.
When it comes to bed sores, prevention is better than treatment. It is also necessary to rule out the possibility that another disorder might be mimicking a bedsore, especially if the sore appears to be spreading at an unusually fast rate. Herpes lesions, bacterially induced ulcers, and even skin cancers can look like bed sores, but require different treatment.
Home remedies for Bed Sores
Bed Sores Remedies #1: Vitamin C is an anti-inflammatory and is vital for the health of the skin and blood vessels. A study reported in the British Medical Journal found that bedridden patients with bedsores had significantly lower levels of vitamin C in their blood than did similar patients who were free of bedsores. Take 500 milligrams of vitamin C and an equal amount of bioflavonoids three times daily.
Bed Sores Remedies #2: Zinc supports the immune system and promotes wound healing. Take 15 milligrams three times daily. Take zinc with food to prevent stomach upset. If you take over 30 milligrams of zinc on a daily basis for more than one or two months, you should also take 1 to 2 milligrams of copper each day to maintain a proper mineral balance.
HERBAL TREATMENT FOR BED SORES
The following suggestions should be used only if the wound is closed. Open wounds should be attended to by a health-care practitioner.
Bed Sores Remedies #3: Aloe vera, applied topically in ointment, gel, or cream form, is effective in healing sores.
Bed Sores Remedies #4: Topical calendula cream is very soothing and healing to wounds. Use it as directed on the product label.
Bed Sores Remedies #5: Goldenseal is a natural antiseptic; vitamin E is healing and soothing to the skin. Make a paste by combining the contents of three 500-milligram capsules of goldenseal (or 1 teaspoon of goldenseal powder) and 800 international units of vitamin E (pierce capsules and squeeze out the oil). If the resulting mixture is too dry, add a few drops of olive oil. Apply this to the affected area three times daily.
WEB SOUCES
 



__._,_.___
Recent Activity:
.

__,_._,___